SMITH MACHINE: The built in Smith Machine features a self-balanced 20kg barbell to ensure ultimate safety as you lift. Equipped with counter balanced guide rods and ball race chamber cylinders for silky smooth operation as it rises and lowers, the bar moves smoothly along a fixed vertical plane for more effective isolation exercise, increased stability and safer lifting. Catch rods are spaced evenly every 13cm along the rail; as you fatigue and approach failure, simply twist the bar 1/5 of a turn and the spotter hooks on each side immediately engage to lock the bar firmly in place, preventing the barbell from falling and helping to ensure safe spotting throughout your workouts, even with the heaviest of loads.

COMMERCIAL WEIGHT BENCH: The U2250 Adjustable Exercise Bench is designed for home fitness, it’s commercial-grade quality makes it suitable for advanced lifters. With 6 different incline levels and an adjustable seat height, it’s easy to adapt this weight bench to any training regime or exercise. The Ultra-Form U2250 Adjustable Bench is a compact commercial grade weights bench, ideal for the more serious weight lifter at home. With a max user weight of 300kg, you will get all the benefits of a gym-quality bench at home.

DUAL PLATE LOADED PULLEY SYSTEM: This multi-functional rack features two plate loaded pulley systems which can be used jointly or independently of each other. A barbell attachment bar, lat pull down bar and 2 handle grip attachments are included as standard; a large variety of additional attachments are available to further expand your exercise options.

60KG WORTH OF WEIGHT PLATES: These hard wearing bumper plates are the ideal training plates for explosive barbell exercises such as squats, cleans, snatch, overhead press, and deadlifts, utilizing multiple muscle groups at once unlike machine weights. 100% rubber, you can lift and drop without fear of damage or marking your home gym floor. The ultra dense rubber polymer construction protects the weights, barbell, and the floor from damage. (2 X 5KG, 2 X 10KG, 2 X 15KG)



LAT PULL DOWNS: Clip the lat pull-down bar into one of the cable stack pulleys, select your weight with the stainless steel chromed pin bar and start working; the action is smooth, silent and as heavy as you need it to be. Alternatively, perform narrow (or wide) grip chest pull downs / pull outs while standing and using a high, medium or low height position on the adjustable pulley, allowing you attack the muscles from every angle possible, as light as you want or as heavy as you can endure.

DIP STATION AND PULL UP BAR: Two removable steel dip bar handles are included. These lock into place on the vertical frame with a simple twist action. The multi angled / narrow / wide grip pull-up bar on the top frame offers four grip positions to accommodate a variety of pull up options. Rubber over-molding is provided on both dip and pull up bars for enhanced grip during use

LANDMINE & TBAR ROW: Enjoy full 360 degree swivel and full range of motion with the landmine sleeve attachment. Attach your own barbell to add multi-directional moves such as thrusters, twists, anti-rotations & drives to your workout. Plus all the basics; squats, rows, deadlifts, RDL’s, lunges and presses. Attach the T Bar Row to allow for alternative grip position and even more exercise variation.

Dimensions:

Rack: 140cm Depth / 213cm Width / 220cm Height

Dip Station: inner grip: 54cm

Dip Station: outter grip: 80cm

Length Between Adjustments: 8cm

J-Hooks: 13cm

Plate Sleeves: 21cm

Spotter Arm Length: 38cm

Max Capacities:
Dip Station: 180kg

Pull Up Bar: 240kg

Plate Storage Hooks: 200kg

Spotter Arms: 260kg

Suitable for use with 2200mm and 2000mm Olympic Barbells